Any variety of canned or frozen vegetables without added sugars, fats, or oils.Any variety of fresh (as defined by 21 CFR 101.95) whole or cut vegetable without added sugars, fats, or oils.Any type of dried fruits without added sugars, fats, oils, or salt (Ex: sodium).Any variety of frozen fruits without added sugars, fats, oils, or salt (Ex: sodium).The fruit must be listed as the first ingredient Any variety of canned fruits (must conform to FDA standard of identity as appropriate (21 CFR part 145)) including applesauce, juice pack or water pack without added sugars, fats, oils, or salt (Ex: sodium).Any variety of fresh (as defined by 21 CFR 101.95) whole or cut fruit without added sugars.Types/Requirements of Fruits and Vegetables Please note, states must offer WIC-eligible fresh fruits and vegetables (including white potatoes) and must allow organic forms of these items canned, frozen, and/or dried fruits and vegetables are offered at the State agency's option. Must conform to FDA standard of identity as appropriate (21 CFR part 155) Vegetable must be listed as the first ingredient.
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